Elizabeth Shaw, MS RDN CPT is a national nutrition expert and best-selling author who works as a freelance consultant, spokesperson and nutrition professor in San Diego. Her passion for breaking down the science-based facts into digestible soundbites has led her to what she loves doing most: helping others understand the important role wholesome food can play in managing their health and improving their wellness, one bite at a time! You can find Liz writing on her website, ShawSimpleSwaps.com, or sharing her delicious simple swapped meals over on @shawsimpleswaps on social media.
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